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Do you have difficulty managing your emotional states?

Does this impact your daily energy, your relationships with others, with yourself, with your body, with your success, with the achievement of your aspirations? This program will help you find a better balance, to feel in your strength, in alignment with your mind, your heart and your actions. Learning to manage your emotional states will allow you to find autonomy and greater inner freedom.

* Release and manage                   emotional overload

* Discover its strengths &             qualities

* Transform limiting beliefs

* Foster creativity and action

* Develop emotional                     intelligence

* Feel more peaceful

1h30min

€ 120

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