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Besoin de te reconnecter à ton corps et de te sentir en pleine forme au quotidien ?
A program to maintain the mobility of the body, strengthen your energy and tone, relieve tension and pain, calm your mind and better manage your emotions.
Be healthy in your body and mind.
* Tonicity
* Anchoring
* Stretching
* Mobility
* Agility
* Energy circulation
* Targeted exercises for pain
* Relaxation
* Visualization
* Meditation
Stretch Your Health
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